AC Repair | How to Beat the Florida Heat
AC Repair | Hot ideas for keeping cool in the Florida sun.
When temperatures rise into the 80s and 90s, and combine with high humidity, it is enough to wilt even the most enthusiastic sun worshiper. The resulting “feels like” temperature puts older adults in particular at risk because aging reduces the body’s ability to cool off. However, it’s important to note that heat stress can occur at any age and is a serious concern. That’s why it’s important to know the signs and symptoms of heat stress and how to seek treatment.
Here are some common sense and fun ways to beat the Florida heat:
- Water. Drink plenty of it… even if you are not thirsty. You want to drink enough water to avoid getting thirsty. It’s important to stay hydrated.
__ Carry a refillable water bottle. Saving money on purchasing bottled water may encourage you to drink more.
- Dress appropriately. Dress in light-weight, light-colored, loose-fitting clothing. Cotton fabric is suggested.
- Wear a hat or carry an umbrella. Blocking the sun’s harmful rays will reduce your chances of sunburn, AND make you feel cooler.
__ Wearing a hat or carrying an umbrellas does NOT mean that you skip on applying sun screen!With the summer days and nights rolling in, temperatures are bound to sky rocket! Which means problems for your HVAC system. Let the most trusted AC repair techs St. Petersburg has to offer help you out! –About
Air Quality control operates 24 hours a day, always ready to assist you with any cooling needs you may have. We are a family owned AC Repair Service company and offer a Comprehensive AC Repair Service in St. Petersburg and surrounding areas!
For more information and tips contact your trusted AC repair company – Air Quality Control at 727-469-3832